Jan 22, 2019 | Fitness
A medicine ball is an excellent addition to your workouts. It’s one of the oldest gym tools...Read More
Jan 16, 2019 | Weight Loss
Numerous studies have claimed that Americans are suffering from a dehydration crisis. In 2013, one...Read More
Jan 4, 2019 | Recipes
This incredibly simple and quick recipe for roasted sweet potatoes relies on the most basic of seasonings—olive oil, salt and pepper. Ready in just 30 minutes, it’s a great side dish for a family dinner on a busy weeknight but because it’s so easy and delicious, it can also be doubled or tripled and served at larger gatherings.Read More
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