Category: Weight Loss
Unless you’ve been kept out of the loop lately, you’ll know that paleo diets and ketogenic diets are hugely popular in the world of health and fitness at the moment. In fact, it seems as if you can’t read an article, or watch an online video without seeing and ad featuring some celebrity or personal trainer, trying to convince you to try a keto diet or the paleo diet.Read More
Any fitness expert will tell you, you can’t outrun a bad diet. No matter how hard you work at the...Read More
Have you ever noticed how on some days you just can’t seem to get rid of the cravings for...Read More
You’re watching your favorite TV show and all of a sudden you get a close up of a fork slicing effortlessly through a thick chocolate cake. Marketers know what makes us tick. They understand how we think, they know our weaknesses.Read More
Oct 11, 2018 | Weight Loss
Over the last few years, the claim that “red before bed” may be the shortcut to weight loss that so many of us had been hoping for. The buzz originated from the stories of a few women who said drinking one to two glasses of wine just before hitting the hay helped them shed a few pounds with no effort.Read More
Sep 24, 2018 | Weight Loss
We’ve all been there—staring at the mirror with two fistfuls of love-handle, wishing we could magically suck in the extra tummy fluff and make it disappear for good… And while having a fit, toned bod is a worthwhile endeavor, the benefits of weight loss go well beyond the purely aesthetic.Read More
Think of the word “diet” and you probably think of one thing, and one thing only – weight loss.
And you’re not alone. Simply type “what is the best diet” into google, and you’ll be flooded with page after page of every single eating plan you can imagine, all designed to do one thing – shed those pounds.Read More
Head into your local drugstore, and you’ll see them – shelf after shelf of liquids, powders and pills.
They make every promise under the sun – weight loss, weight gain, hair growth, hair removal, better nails, better skin, more energy, more libido – if you can think of it, there’s a supplement for it.
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