July 2017 - Healthy Living Women

This Workout Burns More Calories Than Running, Weights And Sex

Jul 31, 2017 | Fitness

A new survey has found that boxing is the best way to burn calories. Daily Mail reports that every...

Jul 31, 2017 | Health

Some days you feel like you’re constantly running to the bathroom to pee: The minute you return to...

Jul 28, 2017 | Fitness

“As a doctor, I’m regularly faced with exercise and sports related injuries, and a lot of...

Jul 28, 2017 | Health

A 2016 study by Macquarie University has found copper and lead contamination in tap water samples...

Jul 28, 2017 | Weight Loss

Cindy Hamilton, 40, of Highwood, Illinois, has a trainer, works out four times a week, and ran the...