This veggie boosted smoothie is a great way to start your day. Adding the frozen banana makes this drink extra creamy and delicious.Read More
Month: May 2018
May 7, 2018 | Health
As we age, our brain naturally declines. We forget why we walked into a room or get distracted mid-sentence. You may find that you cannot think clearly because your brain is buzzing with fear, anxiety and a never ending to do list.Read More
May 2, 2018 | Health
Almost all of us have a social media account. Facebook, Twitter, Instagram, and Snapchat are all growing in popularity and increasingly dominating our lives. Social media has become more than a just personal experience. News reports use tweets and posts as sources for stories. Relationships begin and end on timelines. Social media companies are even being investigated by the government for their role in politics. It can be wonderful but overwhelming. Let’s take a look at the benefits and disadvantages of social media and how to healthily use it in your life.Read More
Subscribe To Our Newsletter
Get the latest articles in weight loss, health, fitness and recipes delivered straight to your inbox!