Month: September 2018

6 Morning Habits You Need To Be Doing

Mornings— Love ‘em or hate ‘em, we all have to wake up and face the music. So why do some people seem to effortlessly rise and shine while the rest of us hide under the covers ignoring the alarm?

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How Exercising Changed my Sex Life

Sex is considered to be a very taboo subject, despite the fact that it is literally one of the most natural processes in the world. Need evidence of this? Just stop to consider the fact that you, I, and everybody else we know in the world, is here because of that three-letter word S-E-X.

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Cauliflower Fried Rice Bowl

Healthy and delicious, cauliflower is a great substitute for rice. This fiber filled veggie fits in great with the peas and carrots to add even more nutrition to this meal. Top it all off with garlic and sesame seed oil and you will be wishing you made extras for leftovers.

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