Month: September 2018

Tips to Avoid Getting Kidney Stones

You have probably heard of kidney stones but do not know what exactly they are. If you have ever passed a kidney stone or know someone who has passed one, then you know that they can be terribly painful.

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How To Diet For Anti-Aging And Longevity

Think of the word “diet” and you probably think of one thing, and one thing only – weight loss.

And you’re not alone.  Simply type “what is the best diet” into google, and you’ll be flooded with page after page of every single eating plan you can imagine, all designed to do one thing – shed those pounds.

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