When it comes down to our health and well-being, many of us place a strong emphasis on our bodies...Read More
Month: October 2018
You’re watching your favorite TV show and all of a sudden you get a close up of a fork slicing effortlessly through a thick chocolate cake. Marketers know what makes us tick. They understand how we think, they know our weaknesses.Read More
While meditation has quickly penetrated the world of contemporary health, riding the wave of other eastern practices like Yoga, there still exists a great divide between those who swear by it and those who can’t seem to wrap their minds around it.Read More
- 7 Easy Healthy Lunch Ideas for Work
- Suppressing Your Appetite the Healthy Way: 7 Simple Tips
- Body Recomposition 101: Can You Lose Fat and Gain Muscle at the Same Time?
- How to Drop a Pound a Week: A Simple Guide to Fitness and Nutrition
- Understanding Metabolism and Metabolic Age: 7 Things You Need to Know
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