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Stressed! The 7 Messiest Effects of Stress on Body and Mood
We all deal with stress in our daily lives, but did you know it affects your body and behavior? Here’s how stress can get you down – and what to do about it.
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How Many Meals Should You Eat a Day?
Are you wondering how many meals should you eat a day? If yes, click here for information on the right amount of meals you should eat each day.
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